Sleep duration mediates the relationship between health behavior patterns and obesity

Our results indicate that health behavior patterns mediated by sleep duration may influence a child's %BMIp95. The bi-directionality of the relationship between health behaviors and sleep remains unclear. Our findings suggest the importance of a constellation of health behaviors on childhood obesity. Interventions should include a multitude of health behaviors and consider the possibility that improving diet and activity behaviors may facilitate improved sleep and lowered obesity risk among children.