Article ID | Journal | Published Year | Pages | File Type |
---|---|---|---|---|
10041511 | Archives of Physical Medicine and Rehabilitation | 2005 | 8 Pages |
Abstract
Although there was evidence to suggest that the Swiss ball provides a training stimulus for the rectus abdominus, the relevance of this change to core stability training requires further research because the focus of stabilization training is on minimizing rectus abdominus activity. Further support has also been provided about the quality of the quadruped exercise for core stability.
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Authors
Paul W. PG Dip Sci, Bernadette A. PhD,