| Article ID | Journal | Published Year | Pages | File Type |
|---|---|---|---|---|
| 10469165 | Journal of Psychosomatic Research | 2015 | 6 Pages |
Abstract
Unrealistic sleep beliefs are widespread, with healthy sleep usually being mistakenly conceptualized as unbroken, even in older adults. Education that awakenings are part of normal sleep may have preventative health implications and reduce sleep anxieties.
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Authors
Dorothy Bruck, Chelsea L. Dolan, Leon C. Lack,