| Article ID | Journal | Published Year | Pages | File Type |
|---|---|---|---|---|
| 10743347 | Maturitas | 2015 | 7 Pages |
Abstract
Although most aging women know the benefits of engaging in a regular exercise program, many do not establish a regular routine. By the clinician offering an exercise prescription, this not only reinforces the importance of exercise but also provides simple guidelines on how women can commence an exercise routine in their life.
Related Topics
Life Sciences
Biochemistry, Genetics and Molecular Biology
Ageing
Authors
Miriam J. Woodward, Chi Wei Lu, Richard Levandowski, John Kostis, Gloria Bachmann,