Article ID | Journal | Published Year | Pages | File Type |
---|---|---|---|---|
11032731 | Journal of Exercise Science & Fitness | 2018 | 6 Pages |
Abstract
Our finding revealed distinct affective and self-efficacy responses to acute HIIT versus both MICE and VICE in the two age groups which assists in our understanding of how individuals in various age populations perceive HIIT. This information will assist in the design and implementation of effective exercise programs for public health, especially for insufficiently active individuals.
Keywords
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Authors
Eric Tsz-Chun Poon, Sinead Sheridan, Anthony Pui-Wan Chung, Stephen Heung-Sang Wong,