Article ID | Journal | Published Year | Pages | File Type |
---|---|---|---|---|
2703251 | Journal of Science and Medicine in Sport | 2010 | 6 Pages |
Abstract
The aim of the present study was to assess whether the critical speed calculated by the slope of the distance-time relationship (Sd-t) represents the boundary between the heavy and severe intensity domains in swimming and would be sustainable during intermittent exercise. Nine competitive male swimmers (mean ± SD: aged 21.2 ± 2.6 yrs; peak VËO2 of 3866 ± 529 mL minâ1) performed, (a) four fixed-distance (100-200-400-800 m) all-out efforts to determine Sd-t and peak VËO2; (b) three constant-speed efforts to exhaustion (TTE) at and 5% above and below Sd-t (Sd-t+5% and Sd-tâ5%, respectively); (c) a set of 10 Ã 400 m at Sd-t with 40-s recovery in between. Capillary blood lactate concentration ([La]B), oxygen uptake (VËO2), and RPE remained stable at Sd-tâ5% (TTE = 48.9 ± 14.1 min) with end values of 3.8 ± 1.9 mmol Lâ1, 87 ± 14% peak VËO2, and 4.7 ± 1.3. TTE decreased at Sd-t+5% (8.6 ± 3.1 min), with end [La]B of 10.2 ± 1.9 mmol Lâ1. Peak VËO2 was reached at exhaustion. Similarly, Sd-t could only be maintained for 24.3 ± 7.7 min with an increase in RPE and [La]B, VËO2 reaching its peak (95 ± 5% peak VËO2). RPE increased but [La]B remained stable throughout the ten 400 m blocks performed at Sd-t (overall time of 53.9 ± 2.7 min). The physiological responses when swimming 5% below and 5% above Sd-t are those characterising the heavy and severe intensity domain, respectively. While Sd-t lies within the severe intensity domain, intermittent swims at this intensity induce [La]B steady state alongside high rates of perceived exertion.
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Authors
J. Dekerle, G. Brickley, M. Alberty, P. Pelayo,