Yoga and orthopedics

Orthopedic problems are on the rise owing to the rapid urbanization, increased incidences of road traffic accidents and natural calamities. Stress has corroded human existence and is making the modern treatment methods ineffective. Orthopedic lifestyle disorders are on an unprecedented high. We genuinely need a treatment method that can help us treat the physical aspects of the various musculoskeletal health problems including trauma and also help us combat the associated mental and emotional health problems. Extensive research has now shown that yoga may be an ideal treatment method that can help tackle all the modern day orthopedic health problems.