Factors That Affect the Young Female Athlete

The past 35 years have seen a tremendous increase in the number of female athletes at all ages and abilities. Recent research has shown a myriad of benefits for girls and women who participate in sports. Physical activity positively influences almost every aspect of a young woman's health, from her physiology to her social interactions and mental health. As the level of girls' participation in sports increases, it is important to examine their risk factors for sports-related injuries.