| Article ID | Journal | Published Year | Pages | File Type |
|---|---|---|---|---|
| 4344805 | Neuroscience Letters | 2012 | 6 Pages |
Abstract
⺠Sleep debt is a widespread phenomenon among adolescents in industrialized societies. ⺠Sleep restriction impacts relevant health outcomes. ⺠Objective daytime sleepiness was linearly elevated with increasing sleep restriction. ⺠No effect of sleep restriction on evening or morning cortisol levels was observed. ⺠Detrimental effects of sleep restriction might be unmasked under highly stressful living conditions.
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Authors
Ulrich Voderholzer, Hannah Piosczyk, Johannes Holz, Bernd Feige, Barbara Loessl, Marta Kopasz, Dieter Riemann, Christoph Nissen,