| Article ID | Journal | Published Year | Pages | File Type |
|---|---|---|---|---|
| 5039611 | Sleep Health | 2016 | 8 Pages |
Abstract
The new National Sleep Foundation's recommendations were informative in this context. Future sleep interventions need to target barriers to good sleep practices, such as use of information and communication technology, stress, and worry that may contribute to arousal at bedtime.
Keywords
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Authors
S.V. PhD Student, I.K. PhD, M. PhD, S.J. PhD,