Article ID | Journal | Published Year | Pages | File Type |
---|---|---|---|---|
5563947 | Journal of Bodywork and Movement Therapies | 2017 | 16 Pages |
Abstract
These finding suggest that foam rolling can immediately reduce PPT in the ipsilateral agonist, antagonist, and contralateral muscle groups among men and women. Future investigations are needed to determine the long-term effects of foam rolling on PPT among sexes.
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Authors
Scott W. Cheatham, Russell Baker,