Article ID | Journal | Published Year | Pages | File Type |
---|---|---|---|---|
5565205 | Complementary Therapies in Medicine | 2017 | 21 Pages |
Abstract
These results suggest that Qigong exercise effectively improved attention, brain processing speed, blood pressure and maximal workload. However, these improvements disappeared 12 weeks after cessation of Qigong. Consequently, performing Qigong regularly is important to maintain related health effects.
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Authors
Suphannika Ladawan, Kultida Klarod, Marc Philippe, Verena Menz, Inga Versen, Hannes Gatterer, Martin Burtscher,