Article ID | Journal | Published Year | Pages | File Type |
---|---|---|---|---|
5573742 | Journal of Science and Medicine in Sport | 2017 | 6 Pages |
Abstract
Interrupting sustained sitting with brief repeated bouts of light-intensity walking but not standing reduced insulin demand and improved glucose uptake during a simulated sedentary working day. The benefits of such minor behavioural changes could inform future workplace health interventions.
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Authors
Richard M. Pulsford, James Blackwell, Melvyn Hillsdon, Katarina Kos,