Article ID | Journal | Published Year | Pages | File Type |
---|---|---|---|---|
5574011 | Journal of Science and Medicine in Sport | 2017 | 5 Pages |
Abstract
These findings demonstrate that an acute:chronic workload of between 1.00 and 1.25 is protective for professional soccer players. A higher intermittent-aerobic capacity appears to offer greater injury protection when players are exposed to rapid changes in workload in elite soccer players. Moderate workloads, coupled with moderate-low to moderate-high acute:chronic workload ratios, appear to be protective for professional soccer players.
Keywords
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Authors
Shane Malone, Adam Owen, Matt Newton, Bruno Mendes, Kieran D. Collins, Tim J. Gabbett,