Article ID Journal Published Year Pages File Type
5574145 Journal of Science and Medicine in Sport 2017 21 Pages PDF
Abstract
These data suggest that the 10 min post warm-up passive rest enhances 100 m freestyle performance when compared to a 20 min period. An improvement that appears to be mediated by the combined effects of a shorter post warm-up period on core temperature, heart rate and oxygen uptake.
Related Topics
Health Sciences Medicine and Dentistry Orthopedics, Sports Medicine and Rehabilitation
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