Article ID Journal Published Year Pages File Type
5643711 Sleep Medicine 2017 41 Pages PDF
Abstract
Our results suggest that a late circadian phase, a slow build-up of sleep need, and an increased circadian sensitivity to blue light contribute to the complaint of a delayed sleep schedule. These findings provide targets for strategies aiming to decreasing the severity of a sleep delay and the negative consequences on daytime functioning and health.
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Life Sciences Neuroscience Neurology
Authors
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