Article ID | Journal | Published Year | Pages | File Type |
---|---|---|---|---|
5643711 | Sleep Medicine | 2017 | 41 Pages |
Abstract
Our results suggest that a late circadian phase, a slow build-up of sleep need, and an increased circadian sensitivity to blue light contribute to the complaint of a delayed sleep schedule. These findings provide targets for strategies aiming to decreasing the severity of a sleep delay and the negative consequences on daytime functioning and health.
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Authors
Christophe Moderie, Solenne Van der Maren, Marie Dumont,