Article ID | Journal | Published Year | Pages | File Type |
---|---|---|---|---|
5643827 | Sleep Medicine | 2017 | 6 Pages |
Abstract
Inactive adults and smokers are at higher risk for incident insomnia, highlighting the importance of a healthy lifestyle and pointing to strategies such as encouraging smoking cessation and physical activity to avoid insomnia among adults.
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Authors
Li-Jung Chen, Andrew Steptoe, Yi-Huei Chen, Po-Wen Ku, Ching-Heng Lin,