Article ID | Journal | Published Year | Pages | File Type |
---|---|---|---|---|
5643939 | Sleep Medicine | 2016 | 39 Pages |
Abstract
A six-month aerobic exercise can improve sleep, mainly by mitigating difficulty of initiating sleep among overweight and obese men with chronic insomnia symptoms.
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Authors
Xiao Tan, Markku Alén, Petri Wiklund, Markku Partinen, Sulin Cheng,