Article ID | Journal | Published Year | Pages | File Type |
---|---|---|---|---|
5815458 | Neuropharmacology | 2013 | 9 Pages |
Abstract
⺠Mental or physical training increase hippocampal neurogenesis and facilitate learning. ⺠Neurogenesis is required for some, but not all, cognitive enhancing effects of training. ⺠Mental training has its greatest effect when difficult, but attainable. ⺠Larger effects may be observed following a combination of both mental and physical (MAP) training.
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Authors
D.M. 2nd, T.J. Shors,