| Article ID | Journal | Published Year | Pages | File Type |
|---|---|---|---|---|
| 5863609 | Journal of Bodywork and Movement Therapies | 2016 | 7 Pages |
Abstract
For some body segments, Pilates may be more effective for improving flexibility in older women compared to static stretching.
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Authors
LaÃs Campos de MSC, Raphael Gonçalves de MSC, Deise Aparecida de Almeida PhD,