| Article ID | Journal | Published Year | Pages | File Type |
|---|---|---|---|---|
| 5865577 | Complementary Therapies in Medicine | 2014 | 9 Pages |
Abstract
The data from this small study show no statistically significant improvement of an integrated hatha yoga program above and beyond waiting list control, following exposure to an earthquake. However, the observed trend toward improved sleep quality and social relations deserve further exploration in larger effectiveness studies on the impact of Hatha yoga on recovery after natural disaster.
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Authors
Kolbrun Thordardottir, Ragnhildur Gudmundsdottir, Helga Zoëga, Unnur A. Valdimarsdottir, Berglind Gudmundsdottir,