Article ID Journal Published Year Pages File Type
5871597 Clinical Nutrition 2011 7 Pages PDF
Abstract
The observed associations are in line with suggested sleep-improving effects of carbohydrates. Effect sizes suggest that the clinical relevance of nutritional composition for sleep duration is limited in healthy young toddlers. These observations and their possible importance for more vulnerable groups need to be confirmed in clinical trials.
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Health Sciences Medicine and Dentistry Critical Care and Intensive Care Medicine
Preview
Associations between the macronutrient composition of the evening meal and average daily sleep duration in early childhood
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