Article ID Journal Published Year Pages File Type
5874154 Physical Therapy in Sport 2014 5 Pages PDF
Abstract
Stretching for 6 weeks for total of 90 s showed increased joint ROM regardless of the number of repetitions or the duration of each individual stretch.
Keywords
Related Topics
Health Sciences Medicine and Dentistry Complementary and Alternative Medicine
Preview
Hamstring flexibility increases the same with 3 or 9 repetitions of stretching held for a total time of 90 s
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