Article ID Journal Published Year Pages File Type
5922770 Physiology & Behavior 2016 28 Pages PDF
Abstract
These results are the first to show that a deep breath relieves and, in anxiety sensitive persons, reduces physiological tension. These findings support the hypothesis that sighs are psychological and physiological resetters.
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Related Topics
Life Sciences Biochemistry, Genetics and Molecular Biology Physiology
Preview
A sigh of relief or a sigh to relieve: The psychological and physiological relief effect of deep breaths
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