| Article ID | Journal | Published Year | Pages | File Type |
|---|---|---|---|---|
| 6047434 | Preventive Medicine | 2013 | 5 Pages |
Abstract
Personality, at least with regard to mood instability, can be modified by lifestyle factors. Exercise and sleep support mood stability and could be important components of preventative mental health (as well as physical health) benefits.
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Authors
Rudy Bowen, Lloyd Balbuena, Marilyn Baetz, Laura Schwartz,