Article ID | Journal | Published Year | Pages | File Type |
---|---|---|---|---|
6060219 | Sleep Medicine | 2016 | 7 Pages |
Abstract
Although there was no direct effect on time spent in different sleep states and self-reported sleep onset latency, the use of an iPad which emits blue enriched light impinges acutely on sleepiness and EEG characteristics of sleep pressure. Hence, the use of commercially available tablets may have consequences in terms of alertness, circadian physiology, and sleep.
Related Topics
Life Sciences
Neuroscience
Neurology
Authors
Janne Grønli, Ida Kristiansen Byrkjedal, Bjørn Bjorvatn, Ãystein Nødtvedt, Børge Hamre, StÃ¥le Pallesen,