| Article ID | Journal | Published Year | Pages | File Type |
|---|---|---|---|---|
| 6060637 | Sleep Medicine | 2016 | 6 Pages |
Abstract
By using up to five multiple time point data, the present study confirms the correlational and reciprocally longitudinal relationship between bedtime delay and mental health status in Japanese adolescents. The results indicate that preventing late bedtime may have a significant effect on improving mental health in adolescents.
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Authors
Mamoru Tochigi, Satoshi Usami, Misato Matamura, Yuko Kitagawa, Masako Fukushima, Hiromi Yonehara, Fumiharu Togo, Atsushi Nishida, Tsukasa Sasaki,