Article ID | Journal | Published Year | Pages | File Type |
---|---|---|---|---|
6061498 | Sleep Medicine | 2011 | 9 Pages |
Abstract
This study has revealed the prevalence of nightmares and sleep paralysis among Japanese adolescents. Furthermore, the results of this study suggest that it is important to maintain regular sleep habits for preventing these symptoms. We propose that health education about regular sleep habits should be promoted among Japanese adolescents.
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Authors
Takeshi Munezawa, Yoshitaka Kaneita, Yoneatsu Osaki, Hideyuki Kanda, Tadahiro Ohtsu, Hiroyuki Suzuki, Masumi Minowa, Kenji Suzuki, Susumu Higuchi, Junichirou Mori, Takashi Ohida,