Article ID | Journal | Published Year | Pages | File Type |
---|---|---|---|---|
7252871 | Psychology of Sport and Exercise | 2018 | 38 Pages |
Abstract
Explosive power exercises either remain unchanged or are disadvantaged when completed to music. Various music genres could improve repetition to failure training at low to moderate intensities, although individuals might expect greatest improvements using self-selected music, without concomitant increases in perceived effort.
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Authors
Samantha Louise Moss, Kevin Enright, Simon Cushman,