Article ID | Journal | Published Year | Pages | File Type |
---|---|---|---|---|
7253188 | Psychology of Sport and Exercise | 2016 | 9 Pages |
Abstract
These findings suggest that factors that influence a performer's arousal level can lead to idiosyncratic variations in a performer's routine. Observation of these routine changes can provide insight into the negative tendencies that an athlete can have when performing outside their optimal zone. With this knowledge, practitioners can be more effective in helping athletes monitor and regulate arousal, which will ultimately lead to enhanced performance.
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Authors
Harm van der Lei, Gershon Tenenbaum, William M. Land,