Article ID | Journal | Published Year | Pages | File Type |
---|---|---|---|---|
7254086 | Psychology of Sport and Exercise | 2014 | 9 Pages |
Abstract
It seems that some benefits associated to physical practice can result from the mere visualization of movies with human motor action content. These are the improvement in attention-related cognitive skills associated to psychophysiological changes that support a disengagement from mental effort. Crucially, the observation of exercise behavior seems to be a key factor for exercise adherence.
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Authors
P.A. Oliveira, D. Araújo, A.M. Abreu,