Article ID | Journal | Published Year | Pages | File Type |
---|---|---|---|---|
7268369 | Journal of Contextual Behavioral Science | 2017 | 33 Pages |
Abstract
The ACT self-help intervention appeared to benefit most participants on at least one assessed metric, particularly in terms of the promotion and pursuit of individual values, and increased physical activity. However, the results suggest these benefits may be difficult to maintain longer term without further input.
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Authors
Lauren Roche, David L. Dawson, Nima G. Moghaddam, Anne Abey, David M. Gresswell,