Article ID Journal Published Year Pages File Type
7290714 Consciousness and Cognition 2011 7 Pages PDF
Abstract
► Spider fearful participants were exposed to a mindfulness or suppression induction. ► Participants then completed a Behavioural Approach Test (BAT) and an anxiety measure. ► Participants exposed to the mindfulness induction completed more steps on the BAT. ► Participants in the thought suppression group reported higher levels of anxiety. ► Mindfulness is a useful alternative to thought suppression in managing spider fear.
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Life Sciences Neuroscience Cognitive Neuroscience
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