Article ID | Journal | Published Year | Pages | File Type |
---|---|---|---|---|
7295814 | International Journal of Psychophysiology | 2014 | 6 Pages |
Abstract
The study confirmed that a breathing pattern of 5.5Â bpm with an I:E ratio of 5:5 achieved greater HRV than the other breathing patterns. This finding can be applied to HRV biofeedback or breathing training in the future.
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Authors
I.M. Lin, L.Y. Tai, S.Y. Fan,