Article ID Journal Published Year Pages File Type
7295814 International Journal of Psychophysiology 2014 6 Pages PDF
Abstract
The study confirmed that a breathing pattern of 5.5 bpm with an I:E ratio of 5:5 achieved greater HRV than the other breathing patterns. This finding can be applied to HRV biofeedback or breathing training in the future.
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Life Sciences Neuroscience Behavioral Neuroscience
Authors
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