Article ID | Journal | Published Year | Pages | File Type |
---|---|---|---|---|
8559066 | Journal of Bodywork and Movement Therapies | 2018 | 15 Pages |
Abstract
This short practical paper gives examples of exercises of synergists that assist the biceps femoris long head, the most commonly injured hamstring muscle in repeated sprint field sports (soccer, rugby) with the aim of reducing risk of or recurrence of injury. It is a companion to the theoretical piece of the same name.
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Authors
Lincoln Blandford, Warrick McNeill, Ingrid Charvet,