Article ID Journal Published Year Pages File Type
8593086 Journal of Science and Medicine in Sport 2018 31 Pages PDF
Abstract
Based on the available data, inertial flywheel resistance training was not superior to gravity-dependent resistance training in enhancing muscle strength. Data for other strength variables and other muscular adaptations was insufficient to draw firm conclusions from.
Related Topics
Health Sciences Medicine and Dentistry Orthopedics, Sports Medicine and Rehabilitation
Authors
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