Article ID | Journal | Published Year | Pages | File Type |
---|---|---|---|---|
8593146 | Journal of Science and Medicine in Sport | 2017 | 18 Pages |
Abstract
Gradually introducing minimalist shoes over a six-week training block is an effective method for improving running economy and performance in trained runners.
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Authors
Joel T. Fuller, Dominic Thewlis, Margarita D. Tsiros, Nicholas A.T. Brown, Jonathan D. Buckley,