Article ID | Journal | Published Year | Pages | File Type |
---|---|---|---|---|
8593183 | Journal of Science and Medicine in Sport | 2017 | 24 Pages |
Abstract
Characteristics associated with LE MSI are unique in SOF. Human performance program initiatives should include efforts to optimize ankle strength and flexibility, maintain moderate hamstring flexibility, expand dynamic balance strategies, and maximize aerobic capacity to reduce LE MSI risk.
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Authors
Karen A. Keenan, Meleesa F. Wohleber, Katherine A. Perlsweig, Thomas M. Baldwin, Michael Caviston, Mita Lovalekar, Christopher Connaboy, Bradley C. Nindl, Kim Beals,