¿Por qué es importante desarrollar la competencia motriz en la infancia y la adolescencia? Base para un estilo de vida saludable

In this context, the present work analyses three approaches: (a) to define the relationship between MC and healthy PA, (b) to justify the need to establish a diagnosis for exercise deficit Disorder, and (c) to propose integrated neuromuscular training (INT) as a methodology to improve physical fitness and MC in children and adolescents.