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The Effects of Floor-seated Exercise Program on Physical Fitness, Depression, and Sleep in Older Adults: A Cluster Randomized Controlled Trial

Article ID Journal Published Year Pages File Type
8732538 International Journal of Gerontology 2018 6 Pages PDF
Abstract
FSEP should be adopted as a health promotion program at senior community centers for South Korean older adults.
Keywords
Physical fitnessDepressionSleepElderlyexercise
Related Topics
Health Sciences Medicine and Dentistry Geriatrics and Gerontology
Preview
The Effects of Floor-seated Exercise Program on Physical Fitness, Depression, and Sleep in Older Adults: A Cluster Randomized Controlled Trial
Authors
Min-Jung Choi, Kyeong-Yae Sohng,
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International Journal of Gerontology
Journal: International Journal of Gerontology
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