Article ID Journal Published Year Pages File Type
8924486 Musculoskeletal Science and Practice 2017 18 Pages PDF
Abstract
One hour of specific strength training - regardless of the distribution during the week - effectively reduced both headache frequency and intensity in office workers. Thus, a large time-wise flexibility exists when implementing specific strength training at the workplace. However, only supervised training led to a reduction in use of analgesics for headache.
Related Topics
Health Sciences Medicine and Dentistry Complementary and Alternative Medicine
Authors
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