Article ID | Journal | Published Year | Pages | File Type |
---|---|---|---|---|
8924486 | Musculoskeletal Science and Practice | 2017 | 18 Pages |
Abstract
One hour of specific strength training - regardless of the distribution during the week - effectively reduced both headache frequency and intensity in office workers. Thus, a large time-wise flexibility exists when implementing specific strength training at the workplace. However, only supervised training led to a reduction in use of analgesics for headache.
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Authors
C.H. Andersen, R.H. Jensen, T. Dalager, M.K. Zebis, G. Sjøgaard, L.L. Andersen,