Article ID Journal Published Year Pages File Type
8924493 Musculoskeletal Science and Practice 2017 30 Pages PDF
Abstract
These data suggest that a single session of stretching has only a minimal effect on acute changes of hip abduction ROM. Although hip abduction is a frontal plane motion, to effectively increase the extensibility of the structures that limit abduction, integrating multi-planar stretches may be indicated.
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Health Sciences Medicine and Dentistry Complementary and Alternative Medicine
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