Article ID | Journal | Published Year | Pages | File Type |
---|---|---|---|---|
8924493 | Musculoskeletal Science and Practice | 2017 | 30 Pages |
Abstract
These data suggest that a single session of stretching has only a minimal effect on acute changes of hip abduction ROM. Although hip abduction is a frontal plane motion, to effectively increase the extensibility of the structures that limit abduction, integrating multi-planar stretches may be indicated.
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Authors
Adam M. Hammer, Roger L. Hammer, Karen V. Lomond, Paul O'Connor,