| Article ID | Journal | Published Year | Pages | File Type |
|---|---|---|---|---|
| 5501251 | Experimental Gerontology | 2017 | 8 Pages |
Abstract
- High intensity interval resistance training (HIIRT) can be safely performed by older individuals.
- HIIRT could reduce basal insulin, total cholesterol, LDL and TGs levels.
- HIIRT could help to maintain lean body mass in older adults.
Related Topics
Life Sciences
Biochemistry, Genetics and Molecular Biology
Ageing
Authors
Tatiana Moro, Grant Tinsley, Antonino Bianco, Angela Gottardi, Gio Batta Gottardi, Diego Faggian, Mario Plebani, Giuseppe Marcolin, Antonio Paoli,