| Article ID | Journal | Published Year | Pages | File Type |
|---|---|---|---|---|
| 5501255 | Experimental Gerontology | 2017 | 42 Pages |
Abstract
Pneumatic and plate-loaded machines were effective in improving lower body power and physical function in older adults. The results suggest that power training can be safely and effectively performed by older adults using either pneumatic or plate-loaded machines.
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Authors
Anoop T. Balachandran, Kristine Gandia, Kevin A. Jacobs, David L. Streiner, Moataz Eltoukhy, Joseph F. Signorile,