Article ID | Journal | Published Year | Pages | File Type |
---|---|---|---|---|
5501282 | Experimental Gerontology | 2017 | 9 Pages |
Abstract
Our results suggest that high-volume RT (six sets) at 70% of 1Â RM is necessary to promote an improved fast walking speed performance and abdominal fatness in PW.
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Authors
Paulo R.P. Nunes, Anselmo A. Oliveira, Fernanda M. Martins, Aletéia P. Souza, Fábio L. Orsatti,