Ergonomic effects of load carriage on energy cost of gradient walking

We examined the effects of load on the energy cost of walking (Cw), being defined as the ratio of the 2-min steady-state oxygen consumption to the speed, and economical speed (ES) during level and gradient walking. Ten men walked on a treadmill at various speeds with and without a load on their back at 0% and ±5% gradients. Significantly lower Cw values were observed only when the load was carried on the back during level walking at slower speeds. The ES was significantly decreased by less than 5% when the load was carried on the back. Significant gradient differences were also observed in the ES in the load and no load conditions. These results would be applicable to a wider range of occupational and leisure tasks.