Exercise Self-Efficacy as a Mediator between Goal-Setting and Physical Activity: Developing the Workplace as a Setting for Promoting Physical Activity

Article ID	Journal	Published Year	Pages	File Type
7527801	Safety and Health at Work	2017	53 Pages	PDF

Abstract

Our study showed that exercise SE mediates goal-setting and increases PA. The results suggest that the components of PA promotion programs should be tailored to enhance participants' confidence in performing PA.

Keywords

Health promotion program Goal-setting Exercise self-efficacy Physical activity Workplace

Related Topics

Health Sciences Medicine and Dentistry Public Health and Health Policy

Preview

Exercise Self-Efficacy as a Mediator between Goal-Setting and Physical Activity: Developing the Workplace as a Setting for Promoting Physical Activity

Authors

Yoshie Iwasaki, Sumihisa Honda, Shuji Kaneko, Kazuhiro Kurishima, Ayumi Honda, Ayumu Kakinuma, Doosub Jahng,