Article ID | Journal | Published Year | Pages | File Type |
---|---|---|---|---|
8262174 | Experimental Gerontology | 2018 | 26 Pages |
Abstract
A programme of preconditioning exercise with HIIT induces clinically relevant improvements in blood pressure, rate pressure product and encourages recovery of heart rate reserve in SED, while improving maximal MET capacity in both SED and LEX without inducing any pathological cardiovascular remodeling. These data add to the emerging repute of HIIT as a safe and promising exercise prescription to improve cardiovascular function and metabolic capacity in sedentary aging.
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Authors
Fergal Grace, Peter Herbert, Adrian D. Elliott, Jo Richards, Alexander Beaumont, Nicholas F. Sculthorpe,