| Article ID | Journal | Published Year | Pages | File Type |
|---|---|---|---|---|
| 8262520 | Experimental Gerontology | 2018 | 6 Pages |
Abstract
A strong positive and linear relationship was observed between the rating of perceived exertion and both heart rate and applied force. The OMNI-RES scale with elastic bands demonstrated to be a valid method for assessing the perceived exertion during resistance exercises and consequently represent a useful tool for prescribing exercise intensity to the elderly.
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Authors
Juan C. Colado, Felipa M. Pedrosa, Alvaro Juesas, Pedro Gargallo, Juan J. Carrasco, Jorge Flandez, Matheus U. Chupel, Ana M. Teixeira, Fernando Naclerio,