| Article ID | Journal | Published Year | Pages | File Type |
|---|---|---|---|---|
| 8262654 | Experimental Gerontology | 2017 | 36 Pages |
Abstract
Our results suggest that RT, even at low volume, improves waist circumference, muscle strength and physical function in the older population, with no evidence of non-responsiveness. Therefore, we should not be restrictive in prescribing this type of exercise to this population.
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Authors
Matheus de Siqueira Mendes Barbalho, Paulo Gentil, Mikel Izquierdo, James Fisher, James Steele, Rodolfo de Azevedo Raiol,